Our Services
We believe our heroes—military personnel and first responders—deserve more than thanks. They deserve support. That’s why we provide holistic wellness programs, focused on physical fitness, nutritional education, and mental health care.
All programs are evidence-based, trauma-informed, and adapted to individual goals and capabilities.
- Active-Duty Military Members
- Veterans
- Police Officers
- Firefighters
- EMTs & Paramedics
Fitness Training
At Revolution Fitness, we believe in building a strong foundation, physically, mentally, and emotionally. Our fitness training programs are designed to create sustainable, healthy habits that support long-term well-being.
We meet you where you’re at, and help you move forward with purpose.
Every participant will receive a personalized fitness plan tailored to their unique needs and goals. Whether you're looking to build strength, increase endurance, recover from injury, or simply feel better in your day-to-day life, our team is here to guide you.
Our training approach supports:
- Increased strength and cardiovascular endurance
- Improved sleep quality and energy levels
- Stress reduction and mood enhancement
- Weight loss and metabolic health
- Recovery from injury and postural restoration
- Enhanced ability to perform daily activities with ease (ADLs)
Nutritional Coaching
Nutrition is the foundation of lasting health and vitality. Our certified nutritionists work one-on-one with you to develop a customized meal plan that aligns with your lifestyle, goals, and dietary preferences.
We don’t believe in fad diets, just real food for real life.
Whether you're aiming for weight management, better energy, muscle gain, or simply a more balanced approach to food, we help make nutrition simple and effective.
Your plan will include:
- Support for fitness and recovery goals
- Education on portion control, macronutrients, and label reading
- Strategies for real-life eating, at home, at work, or on the go
- Meal ideas and flexible plans that are easy to maintain
- Tools to reduce inflammation and improve gut health
Mental Wellness & Resiliency Support
We serve those who have served. Our mental wellness programs are built around the belief that healing and growth are possible, even in the face of trauma.
You are not alone. We walk this path with you, toward restoration, purpose, and renewed strength.
Participants gain access to a supportive community and tools that empower growth in mind, body, and spirit. Our services focus on Post-Traumatic Growth (PTG), the process of finding strength, meaning, and renewal after adversity.
Our programs include:
- Group workshops and guided discussions
- Breathwork, meditation, and mindfulness practices
- Trauma-informed coaching and stress management techniques
- Community connection with fellow veterans and first responders
- Resources to navigate anxiety, depression, burnout, and more
Upcoming Events
Join the Bill Dodge Auto Group and Portland Media Group for the annual Hot Rods & Heroes Car Show, the LAST car show of the season! Hosted by 101.9 POR and NewsRadio WGAN, this family-friendly fundraiser brings together classic cars, hot rods, muscle cars, trucks, and custom build — all to benefit a meaningful cause.
Hot Rods & Heroes Car Show
Sunday, October 18, 2026 — Gates Open at 10:00 AM
Bill Dodge Auto Group | Westbrook, Maine
Rain Date: Sunday, October 25, 2026
Join the Bill Dodge Auto Group and Portland Media Group for the annual Hot Rods & Heroes Car Show, the LAST car show of the season!
Hosted by 101.9 POR and NewsRadio WGAN, this family-friendly fundraiser brings together classic cars, hot rods, muscle cars, trucks, and custom builds—all to benefit a meaningful cause.
This charity car show raises funds for Veterans Forward Maine, a nonprofit organization dedicated to assisting Maine veterans, active-duty service members, and military families with housing stability, basic needs, and support services.
Come Visit Revolution Fitness & Modern Woodmen
Revolution Fitness is proud to be participating in this year's Hot Rods & Heroes Car Show in partnership with Modern Woodmen of America and local representative Tim Pike.
Tim has been a tremendous supporter of Revolution Fitness and helped create the connection that brought our organizations together for this event. We're grateful for the opportunity to work alongside him and Modern Woodmen as we continue building stronger connections within our community and supporting those who serve.
We will have a booth set up together throughout the event where you can stop by, meet our teams, learn more about the mission of Revolution Fitness, and hear how we're working to support veterans, active-duty military members, first responders, and their families.
We'll also be running raffles and sharing ways you can get involved and help us continue building a stronger community around those who serve.
We would love to see our friends, supporters, veterans, first responders, military families, and members of the community come spend the day with us. Stop by our booth and say hello, meet some of the veterans attending the event, and enjoy everything the Hot Rods & Heroes Car Show has to offer—including incredible cars and trucks, food trucks, local organizations, vendors, and more.
Support Veterans Forward Maine
Looking for another way to support local veterans?
You can make a direct impact by scanning the event QR code or clicking here to donate directly to Veterans Forward Maine. Every donation helps provide critical resources to those who have served our community and country.
Come experience one of Maine's favorite fall car shows, support Maine's veteran community, and make sure you stop by the Revolution Fitness & Modern Woodmen booth while you're there!
100 Strong. One Mission. A Stronger Community.
I started at 350 pounds . . . I’m down to 280—a 70-pound loss! I feel great, my self-confidence has improved, and I give all the credit to the incredible team at Revolution Fitness.
